What would you do if taken by surprise?
What is self-defense? "Physical self-defense is the use of physical force to counter an immediate threat of violence. The chances of success depend on a large number of parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender". Check out the article about a woman who used the skills she learned in a self-defense class just 3-weeks prior to being attacked.
No woman should be without a basic skill set with which she can protect herself. With that in mind, we are pleased to offer self-defense classes for girls entering grades 9-12 and women 18+ years of age on a rotating, monthly basis.
This course is designed to provide girls/women with the education and techniques needed to protect themselves on a fundamental level.
Topics will include, among other things:
* Bullying * Striking
* Harassment * Grabs
* Unwelcome Advances * Ground Attacks
Your Instructor: Jared Lauziere is a black belt martial artist with over 15 years of experience in self-defense, as well as four years as a Marine with extensive compliance, use of force, and hostility training. Feel free to contact Jared directly for more information and answers to any questions you may have related to the course: email@example.com
Thank you, yes totally enjoyed the class, it was fab!! Really well taught and very informative. ~SCM
Our next Self-Defense workshop will be held on February 10. Click on the link below for registration.