May
1
Jun 30

TRX® 101

Never done a TRX® Suspension Training or TRX® Rip Training class before? Not sure what to expect?
Contact Kim to schedule a FREE 30-minute introductory session. You will learn the TRX® safety features and the TRX® Principles that will allow you to adjust the intensity and difficulty of exercises so you can get the work-out you want on any given day.

NOTE: TRX® 101 is a pre-requisite prior to starting your first TRX® Suspension or TRX® Rip Training session.


Jun
7
Jun 28

TRX® Series C

This series of 1-hour classes will be limited to 5 participants and will meet once per week for 4 weeks as follows:  June 07, 14, 21, 28 from 4:30 - 5:30pm. Advance registration and payment are required at least 24 hours prior to the start of the series.
Drop-ins are welcome on a space-available basis. Contact Kim for available dates.

NOTE: TRX® 101 is a pre-requisite prior to starting your first TRX® session.

Price: Members $40     Non-Members $52
No refund given.

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Jun
5
Jun 26

TRX® Series B

This series of 1-hour classes will be limited to 5 participants and will meet once per week for 4 weeks as follows:  June 05, 12, 19, 26 from 4:30 - 5:30pm. Advance registration and payment are required at least 24 hours prior to the start of the series.
Drop-ins are welcome on a space-available basis. Contact Kim for available dates.

NOTE: TRX® 101 is a pre-requisite prior to starting your first TRX® session.

Price: Members: $40    Non-Members: $52
No refunds given.

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Jun
3
4:30 pm16:30

Women's/Girl's Self-Defense

 

This 3.5-hour workshop is designed to provide women/girls with the education and techniques needed to protect themselves on a fundamental level. It will meet on a rotating, monthly basis. The next workshop (June 03) will be for Women, ages 18+ (the workshop for Girls entering grades 9-12 will be held in the following month). Advance registration and payment are required.

Price: Members: $50    Non-Members: $55
No refunds given.

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Jun
3
Jun 24

TRX® Rip Training

This series of 1-hour classes will be limited to 5 participants and will meet once per week for 4 weeks as follows:  June 03, 10, 17, 24 from 11:30am - 12:30pm. Advance registration and payment are required at least 24 hours prior to the start of the series.

NOTE: TRX® Rip 101 is a pre-requisite prior to starting your first TRX® Rip training session.

Price: Members: $40    Non-Members: $52
No refunds given.

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Jun
1
Jun 8

TRX® Series A

This series of 1-hour classes will be limited to 5 participants and will meet once per week for 2 weeks as follows:  June 08, 15 from 9:00 - 10:00am. Advance registration and payment are required at least 24 hours prior to the start of the series.
Drop-ins are welcome on a space-available basis. Contact Kim for available dates.

NOTE: TRX® 101 is a pre-requisite prior to starting your first TRX® session.

Price: Members: $20    Non-Members: $26
No refunds given.

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Apr
3
Apr 7

BORN TO MOVE: 11-12 yr. olds

This series of 45-minute classes will meet 3x during Spring Vacation Week. The specific dates are Monday, Wednesday, and Friday, April 17, 19, and 21. Advance registration and payment are required at least 24 hours prior to the start of the series.

NOTE: A parent/guardian must complete a waiver form prior to participation in the classes.

Price: Members: $24    Non-Members: $24
No refunds given.

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Apr
3
Apr 7

BORN TO MOVE: 8-10 yr. olds

This series of 45-minute classes will meet 3x during the Spring Vacation week. Specific dates are Monday, Wednesday, and Friday, April 17, 19, and 21. Advance registration and payment are required at least 24 hours prior to the start of the series.

NOTE: A waiver form must be completed by the parent/guardian prior to participation.

Series Price: Members: $24 Non-Members: $24
No refunds given.

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Feb
2
Feb 23

TRX® Light

This series of 45-minute classes are designed for those who want a slower-paced (yet challenging) TRX Suspension Training experience. The classes will be limited to 5 participants and will meet once per week for 4 weeks as follows:  February 02, 09, 16, 23 from 10:15am - 11:00am. Advance registration and payment are required at least 24 hours prior to the start of the series.

NOTE: TRX® 101 is a pre-requisite prior to starting your first TRX® session.

Price: Members: $40    Non-Members: $54
No refunds given.

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Oct
2
1:00 pm13:00

Slow 'N' Sexy Fit!

By request, we are now offering this class on a monthly basis! Stay tuned for the next scheduled class. Cristina will break down and teach some sensual dance (and striptease!) moves that will have you feeling sexy and empowered while working your legs, core, and upper body more than you can imagine! She will slow things down and help you tap into your inner goddess and will follow that up with sexy choreography, allowing you to showcase your new moves - either just for yourself or for your partner. Lose your inhibitions and join us for 1.5 hours of all-out fun! (Sorry guys, this is a women's only event.) Advance registration and payment are required at least 24 hours in advance.

Price: Members: $5    Non-Members: $12
No refunds given.

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Sep
14
5:45 pm17:45

Buti Yoga

We are among the first in Western Massachusetts to offer this amazing class! Save the date and join us for this special event - space is limited. Hurry and register today.

Advance registration and payment are required by 5:00pm on September 12.

Price: Members: $5    Non-Members: $10
No refunds given.

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Apr
3
Apr 24

Cha Cha Dance Lessons

This series of 1-hour small group lessons will meet once per week for 4 weeks as follows: April 03, 10, 17, and 24 from 11:30am - 12:30pm. Advance registration and payment are required at least 24 hours prior to the start of the series.

Series Price:
Members: $60/person or $100/couple
Non-Members: $75/person or $130/couple
The drop-in fee for members is $15/person or $25/couple and the non-member drop-in fee is $18/person or $30/couple.
No refunds given.

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Mar
6
Mar 27

Salsa Dance Lessons

This series of 1-hour small group lessons will meet once per week for 4 weeks as follows: March 6, 13, 20, and 27 from 11:30am - 12:30pm. Advance registration and payment are required at least 24 hours prior to the start of the series.

Series Price: Members: $60/person or $100/couple
           Non-Members: $75/person or $130/couple
Register with Kim: aerofit@comcast.net
No refunds given.

Feb
7
Feb 28

Latin Dance Lessons

This series of 1-hour small group lessons will meet once per week for 4 weeks as follows: February 7, 14, 21, and 28 from 11:30am - 12:30pm. Advance registration and payment are required at least 24 hours prior to the start of the series.

Price: Members: $60/person or $100/couple
              Non-Members: $75/person or $130/couple
Register with Kim: aerofit@comcast.net
No refunds given.