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Specializing in what we do best, we offer a full schedule
of over 30 Group Fitness classes per week, including
BodyPumpTM,
BodyStepTM, TaBOOTa, DanceEnergy!, Light Aerobics and Sculpt, Yoga,
Full Body Sculpting, and Zumba®, with many of your favorite instructors.
Our focus is on
providing a variety of aerobics and fitness classes you cannot find anywhere else in the area, with the goal of offering the
best possible Group Fitness Program in The Valley.
Personal Training is available with some of the best trainers in the area! Refer to the Personal Training page for more information.
We also offer CPR/AED and First Aid Certification courses. Refer to the CPR/AED Courses page for more information.
The Aerobics and Fitness Studio is a 1320 sq foot studio located at 20 Belchertown Road (Route 9, across from Cumberland Farms in the Michael's Billiards building) in Amherst, MA. We have a new floor, air conditioning, full length mirrors, bathrooms and changing areas, a high quality stereo system and new equipment for a wide variety of group fitness classes. We also have
plenty of free parking on-site!
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